Bendigo Psychotherapy Centre
BEGINNING THERAPY – WHAT IS INVOLVED?
The
intial meeting is an assessment process. This will enable you to work
out with the therapist whether you can work together, and to work out
the duration and mode of therapy to be followed.
Some
people may need to focus on particular issues – and for therapy to be
time limited – say between six to twelve sessions. This is particulary
suited to those seeking help under Medicare's 'Better
Outcomes in Mental Health.' It may be, though, that after this is
finished, you decide you wish to continue onto a more open ended and
longer term therapy. This would be negotiated at the time.
LONG
TERM - Some may feel their issues are more complex and wish
to have an open ended arrangement to understand themlseves.
Longer term work is possible for couples and individuals. Group therapy
entails a long term commitment.